Thyme

Thymus vulgaris: Thyme is a widely used herb but is not always recognized for its many benefits outside of flavour. Thyme is an anti viral and anti bacterial that is wonderful for the throat, lungs, sinuses, chest congestion and your immune system. For tea with Thyme try Throat Soother.

Tulsi

Ocimum sanctum: Tulsi, or Holy Basil as it is often referred to is an exceptional herb with a variety of health benefits. This herb is known for its ability to reduce stress and help the body adapt to new environments or situations, particularly stressful ones. Tulsi is also believed to have antioxidant, antibacterial and immune enhancing properties, which help to relieve cold, coughs, fever, sore throat and flu symptoms. This herb is thought to help the body fight damage from free radicals, support the heart, lungs and liver and stimulate weight loss. To maintain your wellness with teas that include tulsi try Calming, Cleansing, Sleep Well and After Lunch.

Valerian Root

Valeriana officinalis:  Valerian root has a long history of helping to ease stress and anxiety, muscle tension and pain. Valerian is often used as a natural sleep aid, it helps relax the central nervous system and brings a feeling of calmness. For tea with Valerian try Cold Relief.

Vitamin C

Since its initial discovery as an effective prevention for scurvy, Vitamin C has received a lot of public attention. Vitamin C is known as a powerful antioxidant, which helps protect the body from free radical damage. It also helps to control infections, and keeps bones, teeth, gums and blood vessels healthy. To maintain your wellness with teas that include Vitamin C try Fruit Blends, Fit Active, and Slimming.

Watercress

Nasturtium officinale: Watercress belongs to the same family as cauliflower, broccoli, cabbage, kale and brussel sprouts and is believed to help with inflammation, coughs, bronchitis, and the flu. It is also known to be a great herb for cleansing and detoxifying the body, digestion disorders and lethargy. For tea with Watercrss try Detox.

Yarrow Flower

Achillea milleforlium:  Yarrow flower is believed to be an anti viral, anti bacterial and anti inflammatory. It is known to help with the common cold, flu, sore throat, sinuses and menstrual cramps. For tea with Yarrow flower try Cold Relief.

Yerba Mate

Ilex paraguariensis: This naturally caffeinated herb is packed with antioxidants, vitamins, minerals and amino acids, which makes it an extremely healthy ingredient. Yerba Mate is known to boost energy, keep the mind alert and suppress hunger. This herb is also known as a stimulant, laxative and diuretic, which may help with weight loss and maintenance. To maintain your wellness with teas that include yerba mate try Mate teas, Rise N Shine, Slim and Slender and Slimming.