Hibiscus

Hibiscus sabdariffa: Hibiscus is a commonly used herbal ingredient, particularly in tea and has traditionally been used to treat various conditions such as cancer, fevers, and dry coughs. Hibiscus has more recently been linked to lowering high blood pressure, reducing high cholesterol, strengthening the immune system and helping to prevent cardiovascular problems such as hypertension. To maintain your wellness with teas that include hibiscus try Ginseng Energy, Fruit Blends.

Holy Thistle

Cnicus benedictus: Holy Thistle has been used for centuries and is believed to aid indigestion, the common cold and fevers. It is also known to cleanse and detoxify the body as well as aid digestive problems such as gas, constipation and upset stomach. For tea with Holy thistly try Detox.

Hop Leaves

Ptelea trifoliata: This herb is known calm the nervous system and is good for insomnia, anxiety, stress, indigestion and muscle spasms. To maintain your wellness with tea that includes hop leaves try Sleep Well.

Honeybush

Honeybush contains a multitude of vitamins and minerals and is useful for many health concerns. This herb may reduce the risk of breast, uterus and prostate cancer because of the fact that it increases estrogen production. It also regulates periods, helps menstrual cramps and relieves menopausal symptoms. This herb has also been linked to helping allergies, acne and rashes. To maintain your wellness with teas that include honeybush try Ginseng Energy, Rise N Shine, Sunset Honeybush and Autumn Breeze.

Kiwi

This fruit is high in Vitamin C, phytonutrients, minerals and dietary fiber. A diet rich in dietary fiber is known to lower cholesterol, which may prevent cardiovascular disease and flush the colon of toxins, which may lead to a reduced risk for colon cancer. Kiwi is also believed to help protect DNA from oxygen related damage. The antioxidants present in this fruit also help protect the body against damaging free radicals that may cause various diseases, including cancer and cardiovascular disease. To maintain your wellness with tea that includes kiwi try Strawberry Kiwi.

Lapacho

Tabebuia impestiginosa: Lapacho is believed by many to have numerous health benefits including easing pain, strengthening the immune system and treating bladder and vaginal yeast infections. While more studies need to be conducted, many believe lapacho to be an effective treatment for cancer and AIDS. To maintain your wellness with tea that includes lapacho try Rise N Shine.

Lavender

Lavendula angustifolia: Lavender contains numerous phytochemicals including tannins and flavonoids. This herb is great to use as an anti-inflammatory, therefore aiding in problems such as arthritis, headaches, migraines and toothaches. It is also known to help asthma, indigestion and insomnia.

Lemon Balm

Melissa officinalis: Lemon balm is believed to increase mental clarity and concentration while soothing tension, relieving menstrual cramps, PMS and headaches. For tea with Lemon Balm try Memory Enhancer.

Lemon Verbena

Lemon verbena is a gentle sedative; it aids in digestive problems and is a useful anti- depressant. To maintain your wellness with teas that include lemon verbena try Calming and Sleep Well.


Lemongrass

Cymbopogon citratus: This common ingredient is useful for diarrhea, stomach aches, fevers, flu, cold, coughs, and colic in infants. It also has anti-bacterial and anti-fungal properties. To maintain your wellness with teas that include lemongrass try Immune Support, Memory Enhancer, Cold Relief, Mate Citrus Buzz, Mojito Raspberry Mint, Funky Lemon and Ice Age.


Lime Tree Blossoms

Tilia cordata: Lime tree blossoms have been used as an herbal remedy for centuries by people around the world. This herb has many active compounds and is known for its ability to help with restlessness, calm nerves, help you fall asleep and relieve headaches. To maintain your wellness with tea that includes lime tree blossoms try Calming.


Liquorice Root

Glycyrrhiza glabra: Liquorice root is known to relieve thirst and help with colds and bronchial inflammation. To maintain your wellness with teas that include liquorice root try Immune Support, Throat Soother, Ginseng Energy, Memory Enhancer, Detox, Sleep Well, After Lunch and Slimming. 

Mallow Petals and Blossoms

Malva: The petals of this plant are great for heartburn and indigestion, bladder irritation, sore throat, gastritis, bronchitis, irritated mouth conditions and coughs. It is also known to loosen congestion and act as a diuretic and anti-inflammatory. To maintain your wellness with teas that include mallow try Summer Breeze, Slim and Slender, Kalahari and Blueberry Amore.


Mango

Mangifera indica: This delicious fruit contains beta carotene, antioxidants, Vitamins including A and C and dietary fiber. It is believed that mangos are good for digestion and may protect the body from heart disease and cancer. To maintain your wellness with teas that include mango try Sunset Honeybush and Aztecs Gold.


Melissa

Melissa officinalis: This incredible herb has a multitude of uses for overall wellness. Melissa is a digestive, which also acts as a relaxant thus helping to reduce stress. It also helps with headaches, fevers and nervous tension. The polyphenols present in this herb are anti-viral and protect against cold sores caused by the herpes simplex virus. To maintain your wellness with teas that include melissa try Calming, Sleep Well, and After Lunch. 

Mullein Leaf

Verbascum thapsus: Mullein leaf is believed to to help strengthen the upper respiratory tract, which makes it ideal for helping soothe sore throat, respiratory issues, chest colds, coughs and lung infections. It is also believed to act as an anti inflammatory, relieve stomach cramps and headaches. For tea with Mullein leaf try Immune Support and Throat Soother.